June 7, 2017

The Worry-Free Mind By Carol Kershaw and Bill Wade

In The Worry-Free Mind, Carol Kershaw and Bill Wade share practical tips for getting out of that worrying mindset by teaching us how we can change our brains. 

The book is well written for both clinicians and lay readers. To view my full summary and review of the book, please visit PsychCentral.com.

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