November 26, 2018

The Stress Management Handbook Book by Eva Selhub


Book Review: The Stress Management Handbook

Sometimes people don’t realize how stressed they are until a minor thing triggers a bout of anger that does not match the circumstance. In The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups, Eva Selhub talks about how people can stay calm in tough situations. 

Read my full review, visit PsychCentral.com

No comments:

Post a Comment