May 2, 2018

The Mind Manual by Andy Gibson


If an apple a day can keep the doctor away, imagine what a “mindapple” can do for you. In The Mind Manual, author Andy Gibson defines a mindapple as “anything you do that’s good for your mind.”
The Mind Manual is a layperson’s guide to how the mind works and how we can keep it healthy.  To read my full review, please visit PsychCentral.com


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